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Z-FIT STRONG CLASS SCHEDULE
Structured strength and conditioning. Coached every session. Choose your time and show up ready to work.
We offer multiple class times throughout the week to fit your schedule. Every session is professionally coached and designed to help you build muscle, burn body fat, and become stronger than yesterday.
Spots are limited per class to ensure quality coaching and accountability.
WEEKLY SCHEDULE
Monday – Friday
5:00 AM
6:00 AM
9:00 AM
5:30 PM
6:30 PM
Friday
(No 6:30 PM class)
Saturday
9:00 AM
All sessions are 50 minutes
WHAT TO EXPECT
• Structured strength training
• Metabolic conditioning (MetCon)
• Professional coaching every session
• Modifications for all fitness levels
• High-energy, supportive environment
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